At Bloom Hypnotherapy, clients are supported to ease anxiety, reduce stress, improve sleep and strengthen emotional wellbeing without needing to revisit the past.
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Sessions are future-focused, practical, and grounded in neuroscience, helping adults and teens wake up feeling calmer, more energised and better equipped to navigate daily life.
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Support is available worldwide, with many clients including expats, remote workers and those experiencing life transitions abroad.
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Solution Focused Hypnotherapy and NLP offer a gentle yet powerful way to create lasting change by building on your strengths and natural resilience. The approach is designed to help you reconnect with clarity, confidence, and a greater sense of ease, wherever you are in life, or in the world.
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Sessions are led by Alison Snee, a qualified, accredited and insured Clinical Hypnotherapist and NLP Practitioner.
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Welcome to Bloom Hypnotherapy
What do I offer?
I offer solution-focused, gentle techniques for both adults and teenagers. Utilising a combination of talk therapy and hypnosis, I aim to bring about beneficial, lasting changes in a relatively short amount of time. Each treatment plan is bespoke, tailored to meet the unique needs and goals of each client, ensuring that no approach is "one-size-fits-all." My goal is to support you in creating a brighter, more fulfilling future.
How can I help?
I have a proven track record of helping people overcome challenges including anxiety, stress, depression and unwanted habits, leading to increased happiness, confidence and contentment.
With my support, you can learn the skills and techniques needed to reduce your unwanted symptoms.
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Support from home
Online hypnotherapy offers a convenient and effective alternative to in-person sessions. Imagine accessing therapy from the comfort of your own home, without geographical limits or travel hassles. Studies show that online hypnotherapy is as effective as in-person sessions and follows the same structured approach.
Solution Focused & Tailored to Your Needs
​At Bloom Hypnotherapy, my approach is solution-focused. It blends gentle, yet highly effective techniques including talk therapy, NLP and hypnosis.
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Our sessions centre on creating a positive, forward-looking path rather than revisiting past traumas. ​This approach empowers you to move forward with clarity and confidence.
Reasons to Choose Bloom Hypnotherapy
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Proven Success in Achieving Goals: I have a strong track record of helping people achieve their well-being goals.
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Ongoing Progress Monitoring: I consistently track your progress to fine-tune treatment and ensure the most effective outcomes.
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Achieve Quick Results: Experience significant positive change in a relatively short period of time.
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Qualified and Accredited: With a solid background and accreditation, I offer professional psychotherapy and hypnosis.
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Accessible Online Sessions: Offering flexibility and ease, my Zoom sessions allow you to access support in the comfort of your own home. ​​​​​​
Client Testimonials
Blog Posts
Learn more about Hypnotherapy for Stress, Anxiety, Depression, Habit Change and Menopause Symptoms
Stress & Anxiety
Stress and anxiety are both a part of the body’s natural fight or flight response to a threat. Unfortunately, we can’t always discern between a legitimate threat and the pressure of daily life. In small doses, the stress response can improve alertness and sharpen senses; however, chronic stress can lead to serious emotional and physical problems.
Hypnotherapy can ease you into a calm and relaxed state to relieve stress and anxiety symptoms, giving you back control and confidence.
Depression
Depression can affect a person's thoughts, feelings, behaviours, physical health and ability to cope with daily tasks. It is a common condition that can affect anyone at any age.
Hypnotherapy can be a great way to help manage depression. It focuses on finding solutions rather than dwelling on problems, which can help you feel more positive and hopeful about your future. Hypnotherapy can help you reframe negative thoughts, relax and develop coping skills.
Habit Change
Habits are automatic responses our subconscious mind develops to help us meet certain needs, such as finding comfort, managing stress, or feeling in control. When we repeat a behaviour that brings temporary relief—whether it’s smoking, overeating, or nail-biting—it can solidify into a habit, often without us being fully aware.
In hypnotherapy, we work towards the future you want to create—one where unhelpful habits give way to positive, fulfilling behaviors that support meaningful change.
Menopause Symptoms
There are more than 100 different menopause symptoms. Some women will experience a range of symptoms that have a significant negative impact on their lifestyles, while others may sail through this stage of life without a blip. You are not supposed to be miserable during this time; it doesn't have to be an unpleasant experience.
Hypnotherapy can provide a noticeable relief to symptoms such as sleep problems, hot flushes, anxiety, mood swings, depression, low confidence and low self-esteem.